From quick energising wake up stretches, to full body dynamic stretches, these classes will help to release and mobilise your muscles and joints.

Pilates By Bel Cardio classes maintain everything you love about Pilates – the intentional movement and strong, controlled foundations – and layer higher intensity cardio moves to get your heart pumping and endorphins flowing. A match made in fitness heaven!

Safely maintain strength and mobility throughout pregnancy. Suitable for all trimesters of uncomplicated pregnancies.

Blending the best of both worlds – contemporary Pilates movements focused on alignment and control, enhanced with additional weight to increase muscle activation and growth to achieve your strongest, most balanced body.

For new Mummas – once you’ve had your Mummy MOT and been cleared to exercise by your health professional, this curation of classes will help you return to the mat, rebuild your strength and transition you back into a consistent exercise routine. All classes are safe and effective from 6 weeks pos...

Short, sharp, targeted workouts that focus on 1-2 key muscle groups – ideal if you're short on time or energy.

For Pilates newbies and those looking for a more gentle workout. Move slowly and consciously, connect your mind to body, learn (or re-discover) and master the basics of Pilates-based movement.

A quintessential full body PBB workout to strengthen, sculpt, and stretch from top to toe.