Most Popular

Most Popular

Our most watched workouts.

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Most Popular
  • Morning Wiggle

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/5s7xfv
    Workout: Wake up, roll out your mat and move. Lightly energise your body and mind so you can feel strong, open and connected, ready to start your day.

  • Lean Legs 3

    Level: build
    Equipment: PBB Band and/or PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen and tone your glutes and legs. This workout is a standing lower body set to work your outer thighs, inner thighs, hamstrings and glutes. You will also do some lower body mov...

  • Top to Toe Tone

    Level: build
    Equipment: PBB Weights and Pilates ball (both optional)
    Playlist: https://rb.gy/24okhe
    Workout: Tone your entire body from top to toe with optional use of PBB Weights and a Pilates ball.

  • Full Body Bands 7

    Level: build • hustle
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Work your lower body, then core, then upper body in a triset. Add PBB Bands for an additional challenge, but these are entirely optional.

  • Energising Wake Up Stretch

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/dj1mco
    Workout: If you wake up feeling lethargic, start the day with this stretch. It will get your blood flowing to energise your body and mind for the day ahead.

  • Full Body Flow with Ball

    Level: build
    Equipment: Pilates ball
    Playlist: https://rb.gy/c9ktdl
    Workout: A full body Pilates flow using a Pilates ball to challenge your balance and coordination as you strengthen and tone.

  • Quick Morning Pilates 2

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Wake up, roll out your mat and move. Feel strong, open and connected in your muscles and mind, and ready to take on the day. This class is based on traditional Pilates exercises.

  • Feel-Good Full Body Pilates

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe.

  • Toned Arms 5

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: From a standing position, move through a full set of arm & shoulder exercises, 2x through. Grab onto a set of wrist/hand weights anywhere between 500g to 2kg, don't stop moving and feel the burn.

  • Back Strength and Stretch 2

    Level: gentle • build
    Equipment: none
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and stretch your back muscles to relieve muscle tightness and improve your posture.

  • Abs Arms Thighs

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and sculpt your abs, arms and thighs in this high energy Pilates flow. Get ready to burn, shake and enjoy the endorphins that flow! Add optional PBB Weights to increase the challenge.

  • Quick Arms and Abs

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and tone your arms and shoulders while activating your core.

  • Abs and Arms 2

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Tone your arms while working your abs through all angles.

  • Standing Leg and Arm Workout 2

    Level: build • hustle
    Equipment: PBB Band (optional)
    Playlist: https://rb.gy/24okhe
    Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of fun, dynamic combination exercises. Perfect if you are holidaying or travelling and don't have access to a ...

  • Pilates Foundations 3

    Level: gentle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: For any Pilates newbies, as well as those looking for a more gentle workout. Move slowly and consciously, connect your mind and breath to body, learn and master the basics of Pilates-based movement.

  • Standing Abs

    Level: build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen your core and lengthen your entire body from a standing position.