Toned Arms 11
Upper Body
•
9m 28s
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Sculpt and tone your upper body with a set of planks and press-ups. Then, from a stable standing position, grab onto a set of hand weights (recommended 500g-3kg) and move through a strong set of arm and shoulder exercises.
**Please note that this is a recorded live class.**
Up Next in Upper Body
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Toned Arms 10
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A bodyweight burn to sculpt and tone your arms and shoulders.**Please note that this is a recorded live class.**
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Toned Arms 9
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A bodyweight burn for your arms and shoulders. Move from press-ups, into tricep dips and circles, into a prone set for your chest and shoulders. Get ready to burn and sweat!**Please note that this is a recorded live c...
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Toned Arms 8
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Sculpt and tone your upper body. From a stable standing position, grab onto a set of hand weights (recommended 500g-3kg) and move through a strong set of arm and shoulder exercises.**Please note that...
