Toned Arms 10
Under 20 mins
•
10m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A bodyweight burn to sculpt and tone your arms and shoulders.
**Please note that this is a recorded live class.**
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Swift Abs 5
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe**Please note that this is a recorded live class.**
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Lean Legs 9
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A quickie lower body sequence of leg lifts, hinges and kneeling squats to tone your legs. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please note that this is a recorded live class.**
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Lean Legs 8
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen and tone your glutes and thighs with a side kneeling series chased with prone leg lifts and swimmers. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please note that this is a r...
