Oblique Blast 2
Under 20 mins
•
6m 14s
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A fave set of mine to keep those obliques super strong and stable. From kneeling, you'll tilt and rotate your way to fab abs and obliques.
**Please note that this is a recorded live class.**
Up Next in Under 20 mins
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Toned Arms 3
Level: BUILD | HUSTLE
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: From four point kneeling, grab onto one weight and move through a sequence of movements to strengthen and tone your arms and shoulders.**Please note that this is a recorded live class.**
-
Swift Abs 2
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe**Please note that this is a recorded live class.**
-
Full Body 61
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.**Please note that this is a recorded live class.**
