Toned Arms 3
Under 20 Mins
•
8m 14s
Level: BUILD | HUSTLE
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: From four point kneeling, grab onto one weight and move through a sequence of movements to strengthen and tone your arms and shoulders.
**Please note that this is a recorded live class.**
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Workout: A full body workout to strengthen and tone your entire body from top to toe.**Please note that this is a recorded live class.**
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Toned Arms 2
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
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Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
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