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Toned Arms 3

Under 20 Mins • 8m 14s

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  • Full Body 61

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen and tone your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Lower Body Burn 2

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and tone your glutes and legs from a four-point kneeling position, then down into a prone position. If you're feeling like an extra challenge, add PBB Weights to your ankles.

    **Please note that this is a rec...

  • Toned Arms 2

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: From a stable kneeling or standing position, grab onto a set of weights and move through a set of lateral raises, front raises, lateral circles, chest presses, and more. This is the full package for yo...