Lower Body Burn 5
Under 20 mins
•
15m
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A short but very sharp burner for your lower body, focussing on lean and toned legs from a four-point kneeling position, before moving into a strong glute bridge set. If you're feeling like an extra challenge, add PBB Weights to your ankles.
**Please note that this is a recorded live class.**
Up Next in Under 20 mins
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Toned Arms 10
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A bodyweight burn to sculpt and tone your arms and shoulders.**Please note that this is a recorded live class.**
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Swift Abs 5
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe**Please note that this is a recorded live class.**
-
Lean Legs 9
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A quickie lower body sequence of leg lifts, hinges and kneeling squats to tone your legs. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please note that this is a recorded live class.**
