Lean Legs 8
Under 20 Mins
•
12m
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Strengthen and tone your glutes and thighs with a side kneeling series chased with prone leg lifts and swimmers. If you're feeling like an extra challenge, add PBB Weights to your ankles!
**Please note that this is a recorded live class.**
Up Next in Under 20 Mins
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Lean Legs 7
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Tone your thighs and ignite your glutes with 12 minutes of leg lifts and horse kicks. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please note that this is a recorded l...
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Swift Abs 3
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe**Please note that this is a recorded live class.**
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Strong Core and Lower Body 6
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Work your core stability and lower body strength with bridges and single leg bridges. Then, move into four-point kneeling to strengthen and sculpt through your glutes and legs.**Please note that this is a recorded liv...
