Booty Burn 2
Under 20 mins
•
14m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Feel the burn in your bum, inner thighs and outer thighs with a strong clam set followed by a four point kneeling set. If you would like to intensify the burn and increase the challenge, add a set of PBB Weights to your ankles.
**Please note that this is a recorded live class.**
Up Next in Under 20 mins
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Lower Body Burn 5
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A short but very sharp burner for your lower body, focussing on lean and toned legs from a four-point kneeling position, before moving into a strong glute bridge set. If you're feeling like an extra challenge, add PBB W... -
Toned Arms 10
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A bodyweight burn to sculpt and tone your arms and shoulders.**Please note that this is a recorded live class.**
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Swift Abs 5
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe**Please note that this is a recorded live class.**
