Lower Body Burn 7
Lower Body
•
11m
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: From four point kneeling, move through a short and (very) sharp horse kick series to strengthen and tone your booty and thighs. If you're feeling like an extra challenge, add PBB Weights to your ankles.
**Please note that this is a recorded live class.**
Up Next in Lower Body
-
Lower Body Burn 6
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A side lying set of clams and leg lifts. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Please note that this is a recorded live class.**
-
Lower Body Burn 5
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A short but very sharp burner for your lower body, focussing on lean and toned legs from a four-point kneeling position, before moving into a strong glute bridge set. If you're feeling like an extra challenge, add PBB W... -
Strong Core and Lower Body 2
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Focus on deep strengthening of your core and lower body – bridges, single leg bridges and a side lying series. Feel that extra satisfying pinch through your waist line.**Please note that this is a recorded live class.**
