Arm and Leg Sculpt 4
Lower Body
•
19m
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Work your waist, thighs and butt with a side lying leg lift series, then grab onto hand weights (recommended 500g-3kg) to burn and sculpt your arms and shoulders.
**Please note that this is a recorded live class.**
Up Next in Lower Body
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Lean Legs 5
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Work from a four-point kneeling position to strengthen and tone your lower body. Feel the burn through your outer thighs, inner thighs and glutes. If you're feeling like an extra challenge, add PBB Weights to your ankle... -
Arm and Leg Sculpt 3
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: This is a bodyweight burn that focusses on legs, glutes, arms and shoulders. All you need is yourself and a little space.**Please note that this is a recorded live class.**
-
Lean Legs 4
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Feel the burn through your hamstrings, glutes and inner thighs. Work from a prone position then side lying to tone your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please no...
