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Arm and Leg Sculpt 2

Lower Body • 16m

Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Kick things off with a set of slow and controlled burpees to strengthen the whole body. Then, stay strong for a squat set, before an arm workout is brought into the mix.

**Please note that this is a recorded live class.**

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    Arm and Leg Sculpt

    Arm and Leg Sculpt

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A strong, targeted workout to strengthen and tone legs, glutes, arms and shoulders. You will activate and work on stabilising your core throughout this workout. If you'd like to add an extra challenge, PBB Weights can b...

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