20-40 mins

20-40 mins

All classes between 20-40 mins.

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20-40 mins
  • Full Body Stretch 5
    33:20
    Full Body Stretch 5

    Full Body Stretch 5

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/dj1mco
    Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.

    **Please note that this is a recorded live class.**

  • Full Body 58
    31:30
    Full Body 58

    Full Body 58

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Full Body Stretch 4
    33:03
    Full Body Stretch 4

    Full Body Stretch 4

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/dj1mco
    Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.

    **Please note that this is a recorded live class.**

  • Full Body 57
    26:06
    Full Body 57

    Full Body 57

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen and tone your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Full Body 56
    25:44
    Full Body 56

    Full Body 56

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Full Body 55
    27:26
    Full Body 55

    Full Body 55

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen and tone your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Full Body 54
    32:20
    Full Body 54

    Full Body 54

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Full Body 52
    33:59
    Full Body 52

    Full Body 52

    Level: hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Full Body 51
    35:59
    Full Body 51

    Full Body 51

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen and tone your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Abs 7
    29:25
    Abs 7

    Abs 7

    Level: hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**

  • Full Body 50
    31:17
    Full Body 50

    Full Body 50

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Abs 6
    30:57
    Abs 6

    Abs 6

    Level: hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**

  • Full Body Stretch 3
    32:42
    Full Body Stretch 3

    Full Body Stretch 3

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/dj1mco
    Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.

    **Please note that this is a recorded live class.**

  • Full Body 49
    34:20
    Full Body 49

    Full Body 49

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A full body workout to strengthen and tone your entire body from top to toe.

    **Please note that this is a recorded live class.**

  • Abs 5
    30:09
    Abs 5

    Abs 5

    Level: hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**

  • Prenatal Full Body 3
    26:36
    Prenatal Full Body 3

    Prenatal Full Body 3

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Safely maintain strength in your full body throughout pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch.

    **Please note that this is a recorded live class and Annabel is 7...

  • Full Body Stretch 2
    34:24
    Full Body Stretch 2

    Full Body Stretch 2

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/dj1mco
    Workout: Pop some mellow beats on, wind down and clear your head. Flow through a sequence of deep stretches to help release and mobilise. Trust me, you need this.

    **Please note that this is a recorded live class.**

  • Strong Core and Lower Body 8
    26:08
    Strong Core and Lower Body 8

    Strong Core and Lower Body 8

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Work right around your whole core in a half roll back series. Transition into a challenging plank set, before moving into side lying leg lifts.

    **Please note that this is a recorded live class.**

  • Abs 4
    30:59
    Abs 4

    Abs 4

    Level: hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**

  • Strong Core and Lower Body 7
    25:50
    Strong Core and Lower Body 7

    Strong Core and Lower Body 7

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: This class is so satisfying for your abs and glutes. Planks, half roll backs, pendulums, reverse crunches, single leg stretches, toe taps, sit-ups, glute bridges, and more!

    **Please note that this is a recorded live cl...

  • Abs 3
    30:53
    Abs 3

    Abs 3

    Level: hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**

  • Lower Body Burn 9
    20:36
    Lower Body Burn 9

    Lower Body Burn 9

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Start with a glute bridge series and then move through a series of leg lifts in four-point kneeling. A burner for your glutes and legs, coupled with an upper body burn. If you're feeling like an extra challenge, add PBB...

  • Arm and Leg Sculpt 3
    23:34
    Arm and Leg Sculpt 3

    Arm and Leg Sculpt 3

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: This is a bodyweight burn that focusses on legs, glutes, arms and shoulders. All you need is yourself and a little space.

    **Please note that this is a recorded live class.**

  • Strong Core and Lower Body 4
    22:40
    Strong Core and Lower Body 4

    Strong Core and Lower Body 4

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: This burns! Start with a series of crunch and bicycle variations for your abs. Then, move into a clam set followed by a squat set.

    **Please note that this is a recorded live class.**

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