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Swift Abs 13

Under 20 Mins • 19m

Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen your abs, tone your waist, feel flexi and free in your lower back and hip flexors.

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    Level: build • hustle
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    Playlist: https://rb.gy/24okhe
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    Equipment: None
    Playlist: https://rb.gy/jdxy84
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    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
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