Lean Legs 5
Under 20 mins
•
12m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Work from a four-point kneeling position to strengthen and tone your lower body. Feel the burn through your outer thighs, inner thighs and glutes. If you're feeling like an extra challenge, add PBB Weights to your ankles!
**Please note that this is a recorded live class.**
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Workout: Feel the burn in your booty, inner thighs and outer thighs with a strong clam set followed by a four point kneeling set. If you would like to intensify the burn and increase the challenge, add a set of PBB Weights to your ankles... -
Lower Body Burn 2
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen and tone your glutes and legs from a four-point kneeling position, then down into a prone position. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Please note that this is a rec...
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Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Feel the burn through your hamstrings, glutes and inner thighs. Work from a prone position then side lying to tone your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please no...