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Pilates Balance and Burn
Trimester Two
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22m
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A standing workout to challenge your balance and coordination while creating a full body burn.
Up Next in Trimester Two
-
Standing Abs
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen your core and lengthen your entire body from a standing position. -
Lean Legs 2
Level: build
Equipment: PBB Band (optional)
Playlist: https://rb.gy/24okhe
Workout: Strengthen, lengthen and tone your glutes and legs. This workout is a standing lower body set to work your outer thighs, inner thighs, hamstrings and glutes. Add a resistance band to intensify the challenge.