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Trimester Two

Pilates Balance and Burn

22m

Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A standing workout to challenge your balance and coordination while creating a full body burn.

Up Next in Week 17

  • Prenatal Core 2
    19:42
    Prenatal Core 2

    Prenatal Core 2

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Safely maintain strength in your core throughout all stages of pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch.

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