Follow along the weekly plan to stay motivated and accountable to your movement goals. See recommended schedule below:

Monday • Total Body Burn 2
Tuesday • Quick Morning Pilates
Wednesday • Walk/Jog + Post-Run Core and Stretch 2
Thursday • Lying Down Legs 2
Friday • Walk/Jog
Saturday • Abs and A...

Follow along the weekly plan to stay motivated and accountable to your movement goals. See recommended schedule below:

Monday • Top to Toe Tone 3
Tuesday • Energising Wake Up Stretch 3
Wednesday • Walk/Jog
Thursday • Quick Arms and Abs
Friday • Strong Core and Lower Body 3
Saturday • Walk/Jog
Su...

Discover fresh new exercises, series and workouts – dropping each week.

Our most popular workouts, all in one place! This collection is updated every 3 months with the most watched workouts in the PBB Studio, so you can easily enjoy the faves of the moment.