Jumpstart your January with the Pilates Strength Challenge! This is a fresh 4-week program that combines Pilates principles with strength training. The focus is on building lean muscle while preserving the flow and precision of Pilates. Think PILATES with a little extra POWER.

Each week, you’ll ...

Follow along the weekly plan to stay motivated and accountable to your movement goals. See recommended schedule below:

Monday • Full Body Bands 2
Tuesday • Walk/Jog
Wednesday • Stress Less and Release
Thursday • Booty Burn with Ball
Friday • Walk/Jog
Saturday • Total Body Burn
Sunday • Evening W...

Discover fresh new exercises, series and workouts – dropping each week.

Our most popular workouts, all in one place! This collection is updated every 3 months with the most watched workouts in the PBB Studio, so you can easily enjoy the faves of the moment.