Toned Arms 20
Quickies
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8m 31s
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Sculpt and tone your upper body with a challenging set of arm and shoulder exercises from a standing position. Grab a set of hand weights (recommended 500g-3kg) and enjoy the burn!
**Please note that this is a recorded live class and Annabel is 4 months pregnant.**
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Toned Arms 19
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
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