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Toned Arms 11

Quickies • 9m 28s

Up Next in Quickies

  • Toned Arms 10

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A bodyweight burn to sculpt and tone your arms and shoulders.

    **Please note that this is a recorded live class.**

  • Lean Legs 9

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A quickie lower body sequence of leg lifts, hinges and kneeling squats to tone your legs. If you're feeling like an extra challenge, add PBB Weights to your ankles!

    **Please note that this is a recorded live class.**

  • Lean Legs 8

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and tone your glutes and thighs with a side kneeling series chased with prone leg lifts and swimmers. If you're feeling like an extra challenge, add PBB Weights to your ankles!

    **Please not...