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Lean Legs 9

Quickies • 14m

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    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen and tone your glutes and thighs with a side kneeling series chased with prone leg lifts and swimmers. If you're feeling like an extra challenge, add PBB Weights to your ankles!

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  • Lean Legs 7

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Tone your thighs and ignite your glutes with 12 minutes of leg lifts and horse kicks. If you're feeling like an extra challenge, add PBB Weights to your ankles!

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  • Lean Legs 6

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A tough clam set followed by kneeling leg lifts followed by bridges for inner and outer thighs. Enjoy this lower body burn as you work towards those long, lean legs. If you're feeling like an extra challenge, add PBB We...