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Lean Legs 7

Quickies • 12m

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    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A tough clam set followed by kneeling leg lifts followed by bridges for inner and outer thighs. Enjoy this lower body burn as you work towards those long, lean legs. If you're feeling like an extra challenge, add PBB We...

  • Lean Legs 5

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Work from a four-point kneeling position to strengthen and tone your lower body. Feel the burn through your outer thighs, inner thighs and glutes. If you're feeling like an extra challenge, add PBB Weights to your ankle...

  • Lean Legs 4

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Feel the burn through your hamstrings, glutes and inner thighs. Work from a prone position then side lying to tone your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!

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