Lean Legs 4
Quickies
•
11m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Feel the burn through your hamstrings, glutes and inner thighs. Work from a prone position then side lying to tone your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!
**Please note that this is a recorded live class.**
Up Next in Quickies
-
Lean Legs 3
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Gain those toned, lean legs by working one side of your lower body at a time in standing leg lifts followed by lunges.**Please note that this is a recorded live class.**
-
Lower Body Burn 3
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Everyone's fave lower body set... Clams! This is a clam series with a few cheeky leg lifts to get your legs and glutes burning. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Please note t...
-
Lower Body Burn 2
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen and tone your glutes and legs from a four-point kneeling position, then down into a prone position. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Please note that this is a rec...
