Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

10 Minute Abs 2

I'm Race-Ready • 10m

Up Next in I'm Race-Ready

  • Swift Abs 4

    Level: build • hustle
    Equipment: None
    Playlist: https://shorturl.at/6CFrq
    Workout: Strengthen your abs, tone your waist, feel flexi and free in your lower back and hip flexors.

  • Booty Burn 3

    Level: build • hustle
    Equipment: PBB Bands (optional)
    Playlist: https://shorturl.at/SX618
    Workout: Feel the burn in your glutes, inner thighs, and outer thighs with a set of clams, then bridges, then squats. If you would like more of a challenge, add a set of PBB Weights to your ankles and/or a P...

  • Full Body Bands 8

    Level: build
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/24okhe
    Workout: We work through 3 x trisets – one for upper body, one for lower body, and one for core using PBB Bands.