Morning Wiggle
Newest Classes
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22m
Level: gentle • build
Equipment: None
Playlist: https://rb.gy/5s7xfv
Workout: Wake up, roll out your mat and move. Lightly energise your body and mind so you can feel strong, open and connected, ready to start your day.
Up Next in Newest Classes
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Total Body Burn
Level: build • hustle
Equipment: PBB Weights x2 (optional)
Playlist: https://rb.gy/24okhe
Workout: Level up your full body workout by adding PBB Weights to both your ankles and wrists. If you don't have access to 2 x sets of weights, you can take your pick between a lower or upper body challenge.... -
Stress Less and Release
Level: gentle
Equipment: None
Playlist: https://rb.gy/jdxy84
Workout: This class is all about letting go of pent-up stress, releasing emotional and physical tightness throughout your mind and body. Find a calm and relaxed environment to enjoy this stress-relieving stretch.