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10 Minute Abs 3
New This Month
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10m
Level: hustle
Equipment: Pilates ball
Playlist: https://shorturl.at/r2yw7
Workout: A short, sharp, effective ab workout using a Pilates ball.
Up Next in New This Month
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Morning Wiggle 3
Level: gentle
Equipment: None
Playlist: https://spoti.fi/3C3afja
Workout: Wake up, roll out your mat and move. Lightly energise your body and mind so you can feel strong, open and connected, ready to start your day. -
Pilates Balance and Burn 2
Level: build • hustle
Equipment: None
Playlist: https://shorturl.at/a4nY7
Workout: A standing workout to challenge your balance and coordination while creating a full body burn. -
10 Minute Abs 2
Level: hustle
Equipment: PBB Weights (optional)
Playlist: https://shorturl.at/QODAD
Workout: A short, sharp, effective ab workout using optional PBB Weights on your ankles to increase the challenge.