Level: build
Equipment: PBB Weights, PBB Bands, and Pilates ball
Playlist: https://rb.gy/24okhe
Workout: This is an OGG PBB Full Body workout, taking you back to the days of lockdown live classes. You will focus on your core, then lower body, then upper body and will leave your mat feeling toned, strong, and stretched!
Up Next in Newest Classes
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Lean Legs 5
Level: build
Equipment: PBB Bands
Playlist: https://rb.gy/24okhe
Workout: Strengthen, lengthen and tone your glutes and legs. -
Pilates Foundations 5
Level: gentle • build
Equipment: None
Playlist: https://shorturl.at/uEnbX
Workout: For any Pilates newbies, as well as those looking for a more gentle workout. Move slowly and consciously, connect your mind and breath to body, learn and master the basics of Pilates-based movement. -
Evening Wind Down Stretch 2
Level: gentle
Equipment: None
Playlist: https://rb.gy/dj1mco
Workout: Wind down before bed with this quick, relaxing stretch that will help you feel loose, limber and relaxed. Switch your mind off as you connect to your body and breath, releasing any stress or anxiety you are holding onto. Jump i...
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