Newest Classes

Discover fresh new exercises, series and workouts – dropping each week.

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  • HIIT Pilates Class 4
    26:58
    HIIT Pilates Class 4

    HIIT Pilates Class 4

    Level: hustle
    Equipment: PBB Weights (optional)
    Playlist: https://shorturl.at/xgxn6
    Workout: A HIIT circuit that combines sculpting Pilates and sweaty cardio to get your heart rate up, boost your fitness, and sculpt your entire body. Feel free to wear shoes for additional stability and support.

  • Cardio Quickie 2
    16:11
    Cardio Quickie 2

    Cardio Quickie 2

    Level: hustle
    Equipment: PBB Weights (optional)
    Playlist: https://shorturl.at/1AGYw
    Workout: A quick energising circuit to ramp up your heart rate, sweat, burn, and boost your endorphins.

  • Full Body Flow with Ball 5
    23:52
    Full Body Flow with Ball 5

    Full Body Flow with Ball 5

    Level: build
    Equipment: Pilates ball
    Workout: A full body Pilates flow using a Pilates ball to challenge your balance and coordination as you strengthen and tone.

  • HIIT Pilates Class 3
    27:29
    HIIT Pilates Class 3

    HIIT Pilates Class 3

    Level: hustle
    Equipment: PBB Weights (optional)
    Playlist: https://shorturl.at/xgxn6
    Workout: A HIIT circuit that combines sculpting Pilates and sweaty cardio to get your heart rate up, boost your fitness, and sculpt your entire body. Feel free to wear shoes for additional stability and support.

  • Cardio Quickie
    20:40
    Cardio Quickie

    Cardio Quickie

    Level: hustle
    Equipment: PBB Weights (optional)
    Playlist: https://shorturl.at/1AGYw
    Workout: A quick energising circuit to ramp up your heart rate, sweat, burn, and boost your endorphins.

  • HIIT Pilates Class 2
    29:34
    HIIT Pilates Class 2

    HIIT Pilates Class 2

    Level: hustle
    Equipment: None
    Playlist: https://shorturl.at/xgxn6
    Workout: A HIIT circuit that combines sculpting Pilates and sweaty cardio to get your heart rate up, boost your fitness, and sculpt your entire body. Feel free to wear shoes for additional stability and support.

  • HIIT Pilates Class
    32:21
    HIIT Pilates Class

    HIIT Pilates Class

    Level: hustle
    Equipment: PBB Weights (optional)
    Playlist: https://shorturl.at/xgxn6
    Workout: A HIIT circuit that combines sculpting Pilates and sweaty cardio to get your heart rate up, boost your fitness, and tone your entire body. Feel free to wear shoes for additional stability and support.

  • 10 Minute Abs 3
    10:57
    10 Minute Abs 3

    10 Minute Abs 3

    Level: hustle
    Equipment: Pilates ball
    Playlist: https://shorturl.at/r2yw7
    Workout: A short, sharp, effective ab workout using a Pilates ball.

  • Morning Wiggle 3
    19:48
    Morning Wiggle 3

    Morning Wiggle 3

    Level: gentle
    Equipment: None
    Playlist: https://spoti.fi/3C3afja
    Workout: Wake up, roll out your mat and move. Lightly energise your body and mind so you can feel strong, open and connected, ready to start your day.

  • Total Body Burn 3
    35:59
    Total Body Burn 3

    Total Body Burn 3

    Level: build • hustle
    Equipment: PBB Weights x2 (optional)
    Playlist: https://shorturl.at/L58lY
    Workout: Level up your full body workout by adding PBB Weights to both your ankles and wrists. If you don't have access to 2 x sets of weights, you can take your pick between a lower or upper body chall...

  • Pilates Balance and Burn 2
    17:26
    Pilates Balance and Burn 2

    Pilates Balance and Burn 2

    Level: hustle
    Equipment: None
    Playlist: https://shorturl.at/a4nY7
    Workout: A standing workout to challenge your balance and coordination while creating a full body burn.

  • Full Body Bands 9
    31:36
    Full Body Bands 9

    Full Body Bands 9

    Level: build • hustle
    Equipment: PBB Bands (optional)
    Playlist: https://shorturl.at/6CFrq
    Workout: Work your core, then lower body, then upper body in a triset. Add PBB Bands for an additional challenge, but these are entirely optional.

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