Top to Toe Tone
Most Popular
•
33m
Level: build
Equipment: PBB Weights and Pilates ball (both optional)
Playlist: https://rb.gy/24okhe
Workout: Tone your entire body from top to toe with optional use of PBB Weights and a Pilates ball.
Up Next in Most Popular
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Abs Arms Thighs
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Strengthen and sculpt your abs, arms and thighs in this high energy Pilates flow. Get ready to burn, shake and enjoy the endorphins that flow! Add optional PBB Weights to increase the challenge. -
Quick Morning Pilates 2
Level: build
Equipment: None
Playlist: https://spoti.fi/3C3afja
Workout: Wake up, roll out your mat and move. Feel strong, open and connected in your muscles and mind, and ready to take on the day. This class is based on traditional Pilates exercises. -
Toned Arms 5
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: From a standing position, move through a full set of arm & shoulder exercises, 2x through. Grab onto a set of wrist/hand weights anywhere between 500g to 2kg, don't stop moving and feel the burn.
