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Lower Body Burn 9

Lower Body • 20m

Up Next in Lower Body

  • Lower Body Burn 8

    Level: BUILD | HUSTLE
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Tone and strengthen all through your thighs, calves and glutes with this series of side lying leg lifts, inner thigh lifts and bridges. If you're feeling like an extra challenge, add PBB Weights to your ankles.

    **Pleas...

  • Strong Core and Lower Body 4

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: This burns! Start with a series of crunch and bicycle variations for your abs. Then, move into a clam set followed by a squat set.

    **Please note that this is a recorded live class.**

  • Strong Core and Lower Body 3

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Crunch your obliques and burn your thighs with this series of bridges, single leg bridges, oblique dips, single leg stretch and bicycle variations.

    **Please note that this is a recorded live class.**