Lower Body Burn 8
Lower Body
•
14m
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Tone and strengthen all through your thighs, calves and glutes with this series of side lying leg lifts, inner thigh lifts and bridges. If you're feeling like an extra challenge, add PBB Weights to your ankles.
**Please note that this is a recorded live class.**
Up Next in Lower Body
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Strong Core and Lower Body 4
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: This burns! Start with a series of crunch and bicycle variations for your abs. Then, move into a clam set followed by a squat set.**Please note that this is a recorded live class.**
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Strong Core and Lower Body 3
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Crunch your obliques and burn your thighs with this series of bridges, single leg bridges, oblique dips, single leg stretch and bicycle variations.**Please note that this is a recorded live class.**
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Lower Body Burn 7
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: From four point kneeling, move through a short and (very) sharp horse kick series to strengthen and tone your booty and thighs. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Please note that this ...
