Lean Legs 8
Lower Body
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12m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen and tone your glutes and thighs with a side kneeling series chased with prone leg lifts and swimmers. If you're feeling like an extra challenge, add PBB Weights to your ankles!
**Please note that this is a recorded live class.**
Up Next in Lower Body
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Lower Body Burn 10
Level: hustle
Equipment: PBB Band (optional)
Playlist: https://rb.gy/24okhe
Workout: A standing lower body workout of squat and lunge variations. Add a PBB Band of your choice (light, medium or strong) to intensify the burn. -
Lean Legs 7
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Tone your thighs and ignite your glutes with 12 minutes of leg lifts and horse kicks. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please note that this is a recorded live class.**
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Booty Burn 2
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Feel the burn in your bum, inner thighs and outer thighs with a strong clam set followed by a four point kneeling set. If you would like to intensify the burn and increase the challenge, add a set of PBB Weights to your...
