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Lean Legs 7

Lower Body • 12m

Up Next in Lower Body

  • Booty Burn 2

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Feel the burn in your bum, inner thighs and outer thighs with a strong clam set followed by a four point kneeling set. If you would like to intensify the burn and increase the challenge, add a set of PBB Weights to your...

  • Lean Legs 6

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A tough clam set followed by kneeling leg lifts followed by bridges for inner and outer thighs. Enjoy this lower body burn as you work towards those long, lean legs. If you're feeling like an extra challenge, add PBB We...

  • Arm and Leg Sculpt 4

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Work your waist, thighs and butt with a side lying leg lift series, then grab onto hand weights (recommended 500g-3kg) to burn and sculpt your arms and shoulders.

    **Please note that this is a recorded...