Lean Legs 2
Lower Body
•
18m
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A side lying clam series coupled with an inner thigh set to tone and sculpt your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!
**Please note that this is a recorded live class.**
Up Next in Lower Body
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Lower Body Burn 9
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Start with a glute bridge series and then move through a series of leg lifts in four-point kneeling. A burner for your glutes and legs, coupled with an upper body burn. If you're feeling like an extra challenge, add PBB... -
Lower Body Burn 8
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Tone and strengthen all through your thighs, calves and glutes with this series of side lying leg lifts, inner thigh lifts and bridges. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Pleas...
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Strong Core and Lower Body 4
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: This burns! Start with a series of crunch and bicycle variations for your abs. Then, move into a clam set followed by a squat set.**Please note that this is a recorded live class.**
