Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Morning Wiggle 3

Full Body • 19m

Up Next in Full Body

  • Pilates Balance and Burn 2

    Level: build • hustle
    Equipment: None
    Playlist: https://shorturl.at/a4nY7
    Workout: A standing workout to challenge your balance and coordination while creating a full body burn.

  • Total Body Burn 3

    Level: build • hustle
    Equipment: PBB Weights x2 (optional)
    Playlist: https://shorturl.at/L58lY
    Workout: Level up your full body workout by adding PBB Weights to both your ankles and wrists. If you don't have access to 2 x sets of weights, you can take your pick between a lower or upper body chall...

  • Full Body Bands 9

    Level: build • hustle
    Equipment: PBB Bands (optional)
    Playlist: https://shorturl.at/6CFrq
    Workout: Work your core, then lower body, then upper body in a triset. Add PBB Bands for an additional challenge, but these are entirely optional.