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I'm Returning to Routine

Top to Toe Tone

33m

Level: build
Equipment: PBB Weights and Pilates ball (both optional)
Playlist: https://rb.gy/24okhe
Workout: Tone your entire body from top to toe with optional use of PBB Weights and a Pilates ball.

Up Next in WEEK TWO

  • Core Burn
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    Core Burn

    Core Burn

    Level: build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen your core through all angles so you can move and live better.

  • Abs and Arms 2
    24:45
    Abs and Arms 2

    Abs and Arms 2

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Tone your arms while working your abs through all angles.

  • Energising Wake Up Stretch 2
    23:05
    Energising Wake Up Stretch 2

    Energising Wake Up Stretch 2

    Level: gentle
    Equipment: None
    Playlist: https://spoti.fi/3C3afja
    Workout: If you wake up feeling lethargic, start the day with this stretch. It will get your blood flowing to energise your body and mind for the day ahead. It works equally well as an evening stretch to wind down and feel loose and...

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