Toned Arms 17
Upper Body
•
6m 3s
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Sculpt and tone your upper body with a challenging set of arm and shoulder exercises from a standing position. Grab a set of hand weights (recommended 500g-3kg) and enjoy the burn!
**Please note that this is a recorded live class.**
Up Next in Upper Body
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Toned Arms 16
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Sculpt and tone your upper body with a challenging set of arm and shoulder exercises from a kneeling or standing position. Finish with a light, satisfying stretch. Grab a set of hand weights (recommend... -
Toned Arms 15
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A bodyweight burn for your arms and shoulders. Move from reverse planks, into a strong press-up set. Get ready to burn and sweat!**Please note that this is a recorded live class.**
-
Toned Arms 14
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Sculpt and tone your upper body with a challenging set of arm and shoulder exercises from a seated position. Intensify that burn with a strong press-up set. Grab a set of hand weights (recommended 500g...
