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Arm and Leg Sculpt

Upper Body • 25m

Up Next in Upper Body

  • Toned Arms 18

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: A bodyweight burn for your arms and shoulders. Get ready to burn and sweat!

    **Please note that this is a recorded live class.**

  • Toned Arms 17

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Sculpt and tone your upper body with a challenging set of arm and shoulder exercises from a standing position. Grab a set of hand weights (recommended 500g-3kg) and enjoy the burn!

    **Please note that ...

  • Toned Arms 16

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Sculpt and tone your upper body with a challenging set of arm and shoulder exercises from a kneeling or standing position. Finish with a light, satisfying stretch. Grab a set of hand weights (recommend...