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Strong Core and Lower Body 3

Core • 9m 31s

Up Next in Core

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    **Please note that this is a recorded live class.**

  • Strong Core and Lower Body 2

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Focus on deep strengthening of your core and lower body – bridges, single leg bridges and a side lying series. Feel that extra satisfying pinch through your waist line.

    **Please note that this is a recorded live class.**

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    **Please note that this is a recorded live class.**