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Strong Core and Lower Body 3

Core • 9m 31s

Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Crunch your obliques and burn your thighs with this series of bridges, single leg bridges, oblique dips, single leg stretch and bicycle variations.

**Please note that this is a recorded live class.**

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    Playlist: https://rb.gy/24okhe
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    **Please note that this is a recorded live class.**

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    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Focus on deep strengthening of your core and lower body – bridges, single leg bridges and a side lying series. Feel that extra satisfying pinch through your waist line.

    **Please note that this is a recorded live class.**

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