Live stream preview
Abs 2
Core
•
31m
Level: hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen your abs, tone your waist, feel flexi and free in your lower back and hip flexors.
**Please note that this is a recorded live class.**
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Strong Core and Lower Body 2
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Focus on deep strengthening of your core and lower body – bridges, single leg bridges and a side lying series. Feel that extra satisfying pinch through your waist line.**Please note that this is a recorded live class.**
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Swift Abs 1
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe**Please note that this is a recorded live class.**