Up Next in Core

• 

  15:01

  Strong Core and Lower Body 2

  Strong Core and Lower Body 2

  Level: build • hustle
  Equipment: None
  Playlist: https://rb.gy/24okhe
  Workout: Focus on deep strengthening of your core and lower body – bridges, single leg bridges and a side lying series. Feel that extra satisfying pinch through your waist line.

  **Please note that this is a recorded live class.**

• 

  18:05

  Swift Abs 1

  Swift Abs 1

  Level: build • hustle
  Equipment: None
  Playlist: https://rb.gy/24okhe

  **Please note that this is a recorded live class.**

• 

  33:55

  Abs 1

  Abs 1

  Level: hustle
  Equipment: None
  Playlist: https://rb.gy/24okhe

  **Please note that this is a recorded live class.**