Up Next in Core

• 

  30:53

  Abs 3

  Abs 3

  Level: hustle
  Equipment: None
  Playlist: https://rb.gy/24okhe
  Workout: Strengthen your abs, tone your waist, feel flexi and free in your lower back and hip flexors.

  **Please note that this is a recorded live class.**

• 

  19:43

  Strong Core and Lower Body 5

  Strong Core and Lower Body 5

  Level: build • hustle
  Equipment: None
  Playlist: https://rb.gy/24okhe
  Workout: Activate your abs, thighs, hammies and glutes in this 20 min sculpting workout. Take it from a kneeling side kick series down to a strong set of clams.

  **Please note that this is a recorded live class.**

• 

  22:40

  Strong Core and Lower Body 4

  Strong Core and Lower Body 4

  Level: build • hustle
  Equipment: None
  Playlist: https://rb.gy/24okhe
  Workout: This burns! Start with a series of crunch and bicycle variations for your abs. Then, move into a clam set followed by a squat set.

  **Please note that this is a recorded live class.**