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Abs 3

Core • 30m

Up Next in Core

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    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Activate your abs, thighs, hammies and glutes in this 20 min sculpting workout. Take it from a kneeling side kick series down to a strong set of clams.

    **Please note that this is a recorded live class.**

  • Strong Core and Lower Body 4

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: This burns! Start with a series of crunch and bicycle variations for your abs. Then, move into a clam set followed by a squat set.

    **Please note that this is a recorded live class.**

  • Strong Core and Lower Body 3

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Crunch your obliques and burn your thighs with this series of bridges, single leg bridges, oblique dips, single leg stretch and bicycle variations.

    **Please note that this is a recorded live class.**