Abs 2
20-40 mins
•
31m
Level: hustle
Equipment: None
Playlist: https://rb.gy/24okhe
**Please note that this is a recorded live class.**
Up Next in 20-40 mins
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Full Body 53
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen, sculpt, and stretch your entire body from top to toe.**Please note that this is a recorded live class.**
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Arm and Leg Sculpt
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A strong, targeted workout to strengthen and tone legs, glutes, arms and shoulders. You will activate and work on stabilising your core throughout this workout. If you'd like to add an extra challenge, PBB Weights can b... -
Oblique Blast
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Hover, plank, pike, reach, crunch and twist your way to strong and defined obliques. Lengthen through your hip flexors as you move with control.**Please note that this is a recorded live class.**
