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Abs and Buns 2

Wednesday • 23m

Level: build
Equipment: PBB Bands (optional)
Playlist: https://rb.gy/c9ktdl
Workout: Develop a deep burn through your abs and glutes using an optional PBB Band to increase the challenge.

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    Feel-Good Full Body Pilates 3

    Feel-Good Full Body Pilates 3

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe.

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