Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Pilates Balance and Burn 2

Under 20 Mins • 17m

Up Next in Under 20 Mins

  • 10 Minute Abs

    Level: hustle
    Equipment: Pilates ball
    Playlist: https://shorturl.at/QODAD
    Workout: A short, sharp, effective ab workout using a Pilates ball.

  • Swift Stretch 5

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/jdxy84
    Workout: A quick dynamic flow of stretches to release and mobilise your muscles and joints.Trust me, you need this.

  • Standing Lean Legs

    Level: build
    Equipment: None
    Playlist: https://shorturl.at/6CFrq
    Workout: Strengthen, lengthen and tone your glutes and legs from standing. You will work through a circuit of 5 exercises, twice through. Exercises include – reverse + curtsy lunges; standing leg lifts; sumo squats; lateral lunge + ...