Lower Body Burn 2
Under 20 mins
•
12m
Level: BUILD | HUSTLE
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Strengthen and tone your glutes and legs from a four-point kneeling position, then down into a prone position. If you're feeling like an extra challenge, add PBB Weights to your ankles.
**Please note that this is a recorded live class.**
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Lean Legs 4
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Feel the burn through your hamstrings, glutes and inner thighs. Work from a prone position then side lying to tone your lower body. If you're feeling like an extra challenge, add PBB Weights to your ankles!**Please no...
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Lower Body Burn 7
Level: build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: From four point kneeling, move through a short and (very) sharp horse kick series to strengthen and tone your booty and thighs. If you're feeling like an extra challenge, add PBB Weights to your ankles.**Please note that this ...
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Lean Legs 3
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Gain those toned, lean legs by working one side of your lower body at a time in standing leg lifts followed by lunges.**Please note that this is a recorded live class.**
