Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Lean Legs 1

Under 20 Mins • 16m

Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: A side lying leg lift set, chased with prone hamstring activation, and finishing with glute bridges. If you're feeling like a challenge, add PBB Weights to your ankles!

**Please note that this is a recorded live class.**

Up Next in Under 20 Mins

  • Swift Abs 1
    18:05
    Swift Abs 1

    Swift Abs 1

    Level: build • hustle
    Equipment: None
    Playlist: https://rb.gy/24okhe

    **Please note that this is a recorded live class.**

×