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Arm and Leg Sculpt 6

Under 20 Mins • 19m

Up Next in Under 20 Mins

  • Lean Legs 2

    Level: build
    Equipment: PBB Band (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen, and tone your lower body. This workout is a standing set that focuses on your outer thighs, inner thighs, hamstrings, and glutes.

  • Prenatal Core 3

    Level: gentle • build
    Equipment: None
    Playlist: https://rb.gy/24okhe
    Workout: Safely maintain strength in your core throughout all stages of pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch.

  • Prenatal Full Body 2

    Level: gentle • build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Safely maintain strength in your full body throughout pregnancy. Drink plenty of water as you go, and don't be afraid to stop for a breather or stretch.