Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Morning Wiggle 3

Tuesday • 19m

Level: gentle • build
Equipment: None
Playlist: https://spoti.fi/3C3afja
Workout: Wake up, roll out your mat and move. Lightly energise your body and mind so you can feel strong, open and connected, ready to start your day.

Up Next in Tuesday

  • Abs and Waist
    20:54
    Abs and Waist

    Abs and Waist

    Level: build • hustle
    Equipment: PBB Weights
    Playlist: https://rb.gy/su5gef
    Workout: Strengthen and define your abs and your waist in this flow from a supine core set, to a plank set, to an oblique finisher. Don't stop moving and enjoy the burn and results!

×