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Trimester Three

Standing Leg and Arm Workout 2

23m
2 comments

Level: build
Equipment: PBB Band (optional)
Playlist: https://rb.gy/c9ktdl
Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of fun, dynamic combination exercises. Perfect if you are holidaying or travelling and don't have access to a mat or any equipment.

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    Equipment: none
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2 Comments

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